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Sons of the West is back for 2022!


Sons of the West is back, commencing from March 16th. The FREE ten-week supportive men's health program is open to men aged 18 years and over. All ages 18+ and all fitness levels and abilities are welcome.


First held in Ballarat in 2016, the Western Bulldogs Community Foundation has again partnered with the City of Ballarat and Sports Central to deliver the Sons of the West program this year.

Sons of the West is a FREE ten-week health program that aims to empower men to improve their health and wellbeing by providing them with the tools, knowledge and support to take control of their health journey.

The program is open to men aged 18 and over and offers a safe and supportive environment for participants to build upon their health knowledge.

Each weekly session involves:

  • an educational component featuring a guest speaker presenting on a dedicated health topic
  • a physical activity session run by local health experts, designed to suit all fitness levels and abilities

Date: Commencing Wednesday 16th March

Venue: Phoenix P-12 Community College – Sebastopol Campus – Hertford Street, Sebastopol

Time: 7:00pm to 9:15pm

To register click here: https://www.eventbrite.com.au/e/sons-of-the-west-sebastopol-7pm-tickets-249898171157 

For more information on the program, contact Xavier Smith from Sports Central on 5331 6966 (ext. 107) or This email address is being protected from spambots. You need JavaScript enabled to view it..