First held in Ballarat in 2017, the Western Bulldogs Community Foundation has again partnered with the City of Ballarat and Sports Central to deliver the Daughters of the West program this year.
Daughters of the West is a FREE ten-week health program that aims to empower women to improve their health and wellbeing by providing them with the tools, knowledge and support to take control of their health journey.
The program is open to women aged 18 and over, and offers a safe and supportive environment for participants to build upon their health knowledge.
Each weekly session involves:
- an educational component featuring a guest speaker presenting on a dedicated health topic
- a physical activity session run by local health experts, designed to suit all fitness levels and abilities
Due to popularity, sessions will be held at two venues:
Venue: Selkirk Stadium
Time: 10:00 am – 12:00 pm
Day: Wednesday
Commencing: 13th July 2022
OR
Venue: Phoenix P-12 Community College, Sebastopol Campus
Time: 7:00pm to 9:00pm
Day: Wednesday
Commencing: 13th July 2022
To register click here: https://www.westernbulldogs.com.au/foundation/programs
For more information on the program, contact Sabelle McSparron from Sports Central on 5331 6966 (ext. 104) or
